An Invitation
A few weeks ago, I thought about taking a deeper look at my thought patterns. I procrastinated until recently. Finally, I jotted down all of my present thoughts on a piece of paper. Repetition leaped from the page. The theme–seeing what I’m not doing, what is not happening. Below the repetitious thoughts, I created a list of new thoughts. While gazing at the new list, I quickly felt uplifted and supported.
What jumped off the page was how much I want to share with the world. Many times I feel like I am spinning my wheels, not making an impact. Then I run into someone or I see an old client and I am reminded of what I love to do.... share with people. It instantly brings a smile to my face.
After reflecting upon my thoughts, I imagined it would be so easy to write them down. I’d actually been rehashing them for weeks. Yet, as I sat with the sheet of red paper in front of me, I was slightly stumped. I stuck with the process and, eventually, the thoughts rose from the depths of my brain.
I decided to grasp the new thoughts and allow them to become my new repetitive pattern. After-all, they support me much more and that bears repeating. In addition, I added lists on the opposite side of the page. The lists contained things that I have learned, statements that support me, what makes me unique, what I want to share and how I plan to do so. It was empowering. Revisiting it daily is a good practice–it stimulates the new pattern.
I invite you to spread out a blank page in front of you and see what appears. This is not an exercise* based on judgement... just honesty. If we can’t be honest with ourselves then what is the point? In the end, we may come upon words that support us and take us on a path that we hadn’t considered. Enjoy the journey. Be well... Nancy T.
* For more visit www.naturalmassagetherapy.com ~ Rock Your World program.
What jumped off the page was how much I want to share with the world. Many times I feel like I am spinning my wheels, not making an impact. Then I run into someone or I see an old client and I am reminded of what I love to do.... share with people. It instantly brings a smile to my face.
After reflecting upon my thoughts, I imagined it would be so easy to write them down. I’d actually been rehashing them for weeks. Yet, as I sat with the sheet of red paper in front of me, I was slightly stumped. I stuck with the process and, eventually, the thoughts rose from the depths of my brain.
I decided to grasp the new thoughts and allow them to become my new repetitive pattern. After-all, they support me much more and that bears repeating. In addition, I added lists on the opposite side of the page. The lists contained things that I have learned, statements that support me, what makes me unique, what I want to share and how I plan to do so. It was empowering. Revisiting it daily is a good practice–it stimulates the new pattern.
I invite you to spread out a blank page in front of you and see what appears. This is not an exercise* based on judgement... just honesty. If we can’t be honest with ourselves then what is the point? In the end, we may come upon words that support us and take us on a path that we hadn’t considered. Enjoy the journey. Be well... Nancy T.
* For more visit www.naturalmassagetherapy.com ~ Rock Your World program.
It was so nice to have you visit.
Thanks again for all that you have shared with me. My wife & I send our regards from Australia.
k
Reply to this
Thanks so much. It was good to work with both of you. Glad to know you made it safely and you are holding down the other side of the world. My best to you both. Be well... Nancy T.
Reply to this